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X-WR-CALNAME:Small World Theatre
X-ORIGINAL-URL:https://archive.smallworld.org.uk/cy/
X-WR-CALDESC:Events for Small World Theatre
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DTSTART:20190331T010000
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DTSTART:20191027T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190502T150000
DTEND;TZID=Europe/London:20190502T163000
DTSTAMP:20260412T034004
CREATED:20190425T131545Z
LAST-MODIFIED:20190425T132011Z
UID:14910-1556809200-1556814600@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesley Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.
URL:https://archive.smallworld.org.uk/cy/event/gentle-yoga-with-lesley-dever/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/Screen-Shot-2019-04-25-at-15.15.05.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190505T120000
DTEND;TZID=Europe/London:20190505T120000
DTSTAMP:20260412T034004
CREATED:20190312T150627Z
LAST-MODIFIED:20190312T150627Z
UID:14351-1557057600-1557057600@archive.smallworld.org.uk
SUMMARY:New! African Drumming for beginners
DESCRIPTION:A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June\nLed by Rachel Hargrave. \nAll welcome! particularly absolute beginners\, also those with some experience. \n Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful\, traditional West African poly-rhythms to gladden the heart and broaden the smile. \nSundays: 7th April to 2nd June 11am -12.30\n (except! 12th May – no session)\n\nCome feel the joy of being part of the drum circle! \n£8 + Drums provided (please message me to reserve a drum. via facebook\, email or phone )\nFor more info or to reserve a drum contact Rachel: rhmojas@hotmail.com / 01545 590 536\n\nLink for facebook event page:   https://www.facebook.com/events/311187986266885/
URL:https://archive.smallworld.org.uk/cy/event/new-african-drumming-for-beginners-2019-05-05/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/03/Screen-Shot-2019-03-12-at-14.59.55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190506T200000
DTEND;TZID=Europe/London:20190506T213000
DTSTAMP:20260412T034004
CREATED:20190425T133840Z
LAST-MODIFIED:20190425T133840Z
UID:14966-1557172800-1557178200@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-3-2019-05-06/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190506T200000
DTEND;TZID=Europe/London:20190506T213000
DTSTAMP:20260412T034004
CREATED:20190425T134213Z
LAST-MODIFIED:20190425T134213Z
UID:14978-1557172800-1557178200@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-4-2019-05-06/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4493-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190509T150000
DTEND;TZID=Europe/London:20190509T163000
DTSTAMP:20260412T034004
CREATED:20190425T131545Z
LAST-MODIFIED:20190425T132012Z
UID:14914-1557414000-1557419400@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesley Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.
URL:https://archive.smallworld.org.uk/cy/event/gentle-yoga-with-lesley-dever-2019-05-09/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/Screen-Shot-2019-04-25-at-15.15.05.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190513T170000
DTEND;TZID=Europe/London:20190513T181500
DTSTAMP:20260412T034004
CREATED:20190322T163622Z
LAST-MODIFIED:20190322T163622Z
UID:14448-1557766800-1557771300@archive.smallworld.org.uk
SUMMARY:Youth Aerial Circus 6-10 years
DESCRIPTION:A busy and active class where children aged 6-10 can learn circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. \nSessions take place Monday evenings\, 4:00pm – 5:15pm. Sessions are £8.50 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \n  \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales.
URL:https://archive.smallworld.org.uk/cy/event/youth-aerial-circus-6-10-years/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/03/Screen-Shot-2019-03-22-at-16.15.45-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190513T200000
DTEND;TZID=Europe/London:20190513T213000
DTSTAMP:20260412T034004
CREATED:20190425T133840Z
LAST-MODIFIED:20190425T133840Z
UID:14967-1557777600-1557783000@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-3-2019-05-13/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190513T200000
DTEND;TZID=Europe/London:20190513T213000
DTSTAMP:20260412T034004
CREATED:20190425T134213Z
LAST-MODIFIED:20190425T134213Z
UID:14979-1557777600-1557783000@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-4-2019-05-13/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4493-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190516T150000
DTEND;TZID=Europe/London:20190516T163000
DTSTAMP:20260412T034004
CREATED:20190425T131545Z
LAST-MODIFIED:20190425T132012Z
UID:14915-1558018800-1558024200@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesley Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.
URL:https://archive.smallworld.org.uk/cy/event/gentle-yoga-with-lesley-dever-2019-05-16/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/Screen-Shot-2019-04-25-at-15.15.05.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190519T120000
DTEND;TZID=Europe/London:20190519T133000
DTSTAMP:20260412T034004
CREATED:20190312T150930Z
LAST-MODIFIED:20190312T151518Z
UID:14353-1558267200-1558272600@archive.smallworld.org.uk
SUMMARY:New! African Drumming for Beginners
DESCRIPTION:A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June\nLed by Rachel Hargrave.All welcome! particularly absolute beginners\, also those with some experience. \n\n\n Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful\, traditional West African poly-rhythms to gladden the heart and broaden the smile. \nSundays: 7th April to 2nd June 11am -12.30 \n\n (except! 12th May – no session)\nCome feel the joy of being part of the drum circle!£8 + Drums provided (please message me to reserve a drum. via facebook\, email or phone )\nFor more info or to reserve a drum contact Rachel: rhmojas@hotmail.com / 01545 590 536 \n\n\nLink for facebook event page:   https://www.facebook.com/events/311187986266885/
URL:https://archive.smallworld.org.uk/cy/event/new-african-drumming-for-beginners-2/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190519T120000
DTEND;TZID=Europe/London:20190519T133000
DTSTAMP:20260412T034004
CREATED:20190314T103549Z
LAST-MODIFIED:20190314T103549Z
UID:14389-1558267200-1558272600@archive.smallworld.org.uk
SUMMARY:African Drumming Beginners Sunday Workshop
DESCRIPTION:Feel the joy of being part of the drum circle! A new Spring series of 8 weekly African Drumming Workshops for Beginners will run through (almost) every Sunday morning at Small World Theatre from April – June led by tutor Rachel Hargrave. \nAll welcome! Particularly absolute beginners\, but the session is also open to those with some experience. Rachel will introduce the basic techniques of hand drumming\, then ease you into beautiful\, traditional West African poly-rhythms to gladden the heart and broaden the smile. \nSundays: 7th April to 2nd June 11am -12.30\n(except 12 May) \n£8 + drums provided. Please message Rachel to reserve a drum via FaceBook\, email or phone\, rhmojas@hotmail.com or 01545 590 536 \nhttps://www.facebook.com/events/311187986266885/
URL:https://archive.smallworld.org.uk/cy/event/african-drumming-beginners-sunday-workshop-2/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190520T170000
DTEND;TZID=Europe/London:20190520T181500
DTSTAMP:20260412T034004
CREATED:20190322T163622Z
LAST-MODIFIED:20190322T163622Z
UID:14452-1558371600-1558376100@archive.smallworld.org.uk
SUMMARY:Youth Aerial Circus 6-10 years
DESCRIPTION:A busy and active class where children aged 6-10 can learn circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. \nSessions take place Monday evenings\, 4:00pm – 5:15pm. Sessions are £8.50 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \n  \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales.
URL:https://archive.smallworld.org.uk/cy/event/youth-aerial-circus-6-10-years-2019-05-20/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/03/Screen-Shot-2019-03-22-at-16.15.45-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190520T200000
DTEND;TZID=Europe/London:20190520T213000
DTSTAMP:20260412T034004
CREATED:20190425T133840Z
LAST-MODIFIED:20190425T133840Z
UID:14968-1558382400-1558387800@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-3-2019-05-20/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190520T200000
DTEND;TZID=Europe/London:20190520T213000
DTSTAMP:20260412T034004
CREATED:20190425T134213Z
LAST-MODIFIED:20190425T134213Z
UID:14980-1558382400-1558387800@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-4-2019-05-20/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4493-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190523T150000
DTEND;TZID=Europe/London:20190523T163000
DTSTAMP:20260412T034004
CREATED:20190425T131545Z
LAST-MODIFIED:20190425T132013Z
UID:14916-1558623600-1558629000@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesley Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.
URL:https://archive.smallworld.org.uk/cy/event/gentle-yoga-with-lesley-dever-2019-05-23/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/Screen-Shot-2019-04-25-at-15.15.05.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190526T120000
DTEND;TZID=Europe/London:20190526T133000
DTSTAMP:20260412T034004
CREATED:20190312T150930Z
LAST-MODIFIED:20190312T151521Z
UID:14355-1558872000-1558877400@archive.smallworld.org.uk
SUMMARY:New! African Drumming for Beginners
DESCRIPTION:A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June\nLed by Rachel Hargrave.All welcome! particularly absolute beginners\, also those with some experience. \n\n\n Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful\, traditional West African poly-rhythms to gladden the heart and broaden the smile. \nSundays: 7th April to 2nd June 11am -12.30 \n\n (except! 12th May – no session)\nCome feel the joy of being part of the drum circle!£8 + Drums provided (please message me to reserve a drum. via facebook\, email or phone )\nFor more info or to reserve a drum contact Rachel: rhmojas@hotmail.com / 01545 590 536 \n\n\nLink for facebook event page:   https://www.facebook.com/events/311187986266885/
URL:https://archive.smallworld.org.uk/cy/event/new-african-drumming-for-beginners-2-2019-05-26/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190527T200000
DTEND;TZID=Europe/London:20190527T213000
DTSTAMP:20260412T034004
CREATED:20190425T133840Z
LAST-MODIFIED:20190425T133840Z
UID:14969-1558987200-1558992600@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-3-2019-05-27/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4489.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190527T200000
DTEND;TZID=Europe/London:20190527T213000
DTSTAMP:20260412T034004
CREATED:20190425T134213Z
LAST-MODIFIED:20190425T134213Z
UID:14981-1558987200-1558992600@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/cy/event/vinyasa-flow-yoga-4-2019-05-27/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/IMG_4493-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190530T150000
DTEND;TZID=Europe/London:20190530T163000
DTSTAMP:20260412T034004
CREATED:20190425T131545Z
LAST-MODIFIED:20190425T132013Z
UID:14917-1559228400-1559233800@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesley Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.
URL:https://archive.smallworld.org.uk/cy/event/gentle-yoga-with-lesley-dever-2019-05-30/
LOCATION:Theatr Byd Bychan\, Bath House Road\, Aberteifi\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Dosbarthiadau Rheolaidd
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/04/Screen-Shot-2019-04-25-at-15.15.05.png
END:VEVENT
END:VCALENDAR