These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
A busy and active class where children can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place Thursday mornings 9:15am – 10:30am. Sessions are £8.50 each and are payable by the half term. Please contact helen@smallworld.org.uk for more information and enrollement This amazing […]
A busy and active class where children aged 6-10 can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place Thursday evenings, 4:00pm – 5:15pm. Sessions are £8.50 each and are payable by the half term. Spring Term starts on the 16th January, please contact […]
Sesiynau Gwytnwch a Llesiant 5/1/20, 2/2/20, 1/3/20, 5/4/20, 3/5/20 12:00 - 20:00 Sgiliau, Cefnogaeth a Gwella ar gyfer Pwysau a Gofid Emosiynol Mae gwasanaeth cynnal newydd hwn ar gael yn Theatr Byd Bychan, sy’n cael ei redeg drwy Wasanaeth Cynnal Llesiant Gorllewin Cymru, er mwyn helpu oedolion i wella o effaith negyddol pwysau a gofid […]
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