For ages 10 - 16 years Join Déa Neile-Hopton from The Ridikulus Experiment for an exciting aerial skills class. Please arrive promptly for a fun warm up. During this class we’ll explore a variety of rope climbs, beginners skills on corde lisse (rope), silks and trapeze. This class is suitable for all able bodied young […]
For ages 16 years + Join Déa Neile-Hopton from Riddikulus Experiment for an exciting class during which aerial is the focus, although you may also have opportunities to work with a variety of other circus equipment. Please arrive promptly for a fun warm up. During this class we’ll explore a variety of rope climbs, beginners skills […]
Led by Morgana. A combination of Breathing, Energy medicine exercises including Chi Kung, Kum Nye, Kundalini, Yoga Nidra, Mantras, Authentic Movement, Meditation. Are you ready to commit to a regular yoga practice to improve health and increase awareness? This new weekly class is suitable for all abilities; all that’s required is an openness to participate. […]
Led by Jay A chance to explore and create authentic connection - through movement, paint, clay, writing and sound. No techniques to learn, no poses or sounds to copy, no dance steps to remember! Tune out the noise of conditioning, explore & reconnect with your wisdom, and meet the true needs of your soul. About […]
led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome 1st class free No need to book - just drop in Mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Led by Rachel Hargrave. All welcome including absolute beginners and those with experience. Easing our way into beautiful, traditional rhythms to gladen the heart and broaden the smile. Drums provided. For more information, please contact Rachel directly.
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The […]
Led by Jess Allen. AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series, working with breath through a fluid sequence of postures. The […]
With Eeva-Maria Mutka & Stirling Steward Classes will take place on Tuesdays on the following dates: 23rd & 30th January 6th, 20th & 27th February 6th, 13th & 20th March Timings are as follows: 4.15pm - 5pm : 4 - 6 yrs 5pm - 6pm : 7 - 9 yrs 5pm – 6pm: 10 + […]
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