A creative day on the trapeze exploring the connection between the floor and the air. We will be exploring dance trapeze and partner work (you don't need to bring your own partner!) This class requires a working knowledge of Aerial and experience is necessary. Morning Dance warm up, when you will spend the morning working […]
A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June Led by Rachel Hargrave. All welcome! particularly absolute beginners, also those with some experience. Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful, traditional […]
Ry’n ni wrth ein bodd i estyn croeso nôl i Ida Wenoe a The Wren Songbook – dau berfformiad poblogaidd iawn. Artist indie-gwerin o’r radd ucha’ yw Ida. Mae rhyw arlliw o Americana yn ei cherddoriaeth a thinc Nordig a rhywbeth o harddwch mawr. Yn 2016 fe gyflawnodd daith ar wib 7 diwrnod o gwmpas […]
A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June Led by Rachel Hargrave. All welcome! particularly absolute beginners, also those with some experience. Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful, traditional […]
Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June Led by Rachel Hargrave. All welcome! particularly absolute beginners, also those with some experience. Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful, traditional […]
Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, and improve balance, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain, and so […]
Athro, arweinydd gweithdai a chefnogwr pêl droed brwd yw Jonny. Mae e newydd ddod yn dad. Mae ei ffrindiau yn dweud ei fod yn foi allblyg, ei fod yn caru cerddoriaeth, gwyliau a chlybiau nos. Mae Jonny yn fyddar. Cafodd ei eni yn blentyn byddar i rieni sy’n clywed a ofnai y byddai ei anabledd […]
A spring series of 8 weekly African Drumming workshops for beginners will run through (almost) every Sunday mornings at Small World Theater from April to June Led by Rachel Hargrave. All welcome! particularly absolute beginners, also those with some experience. Rachel will introduce the basic techniques of hand drumming. Easing our way into beautiful, traditional […]
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