Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Reconnect Mind, Body and Soul Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Matts available Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
100 Years! NEW Autumn Courses at Small World Theatre Lifelong Learning is 100 this year. The university is celebrating this momentous year with showcase courses, intensive and newly written modules in a wide range of subject areas. They are offering their loyal Lifelong Learning students and new students, special discounts. These can be claimed on […]
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Reconnect Mind, Body and Soul Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Matts available Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
WILD | GWYLLT with Eeva-Maria Mutka, Stirling Steward & guests. Exploring dance improvisation & composition towards making an original piece of performance. A fun and friendly collaborative environment, learning movement patterns, enhancing natural dance ability, & building confidence. Find your unique ‘voice’… what matters? What is wildness? Sessions taking place at Small World Theatre and […]
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information, please contact Louise directly on 07760750507.
Reconnect Mind, Body and Soul Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions Beginners welcome No need to book – just drop in, mats available. Matts available Bring a blanket 07549 650 955 facebook.com/YogaSpirit Please arrive 10 minutes before start of class
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