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X-ORIGINAL-URL:https://archive.smallworld.org.uk
X-WR-CALDESC:Events for Small World Theatre
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DTSTART:20190331T010000
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DTSTART:20191027T010000
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DTSTART;TZID=Europe/London:20190307T034000
DTEND;TZID=Europe/London:20190307T171000
DTSTAMP:20260403T233221
CREATED:20190117T145651Z
LAST-MODIFIED:20190305T161941Z
UID:13007-1551930000-1551978600@archive.smallworld.org.uk
SUMMARY:Aerozen - Aerial Yoga
DESCRIPTION:AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series\, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height\, allowing us to move through grounded poses (most of the body in contact with the floor) to flying\, inverted and floating postures (the whole body supported by the fabric). \nAerial yoga has multiple benefits for mind and body: \n\nallowing deeper/passive stretching by working with gravity\, offering greater release with minimal tension and reduced joint strain;\nincreasing core and upper body strength;\nencouraging neutral alignment\, creating space in the body and decompressing the spine;\nhelping to build confidence\, conquer fears\, encourage curiosity and deepen relaxation.\n\nClasses are 3:40-5.10pm and 5.10-7.40pm on Thursdays. Each class is limited to 8 spaces\, and we are currently accepting expressions of interest. Booking is essential please email helen@smallworld.org.uk to do so.
URL:https://archive.smallworld.org.uk/event/aerozen-aerial-yoga-2019-03-07/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/A5_AeroZen-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190306T183000
DTEND;TZID=Europe/London:20190306T200000
DTSTAMP:20260403T233221
CREATED:20190108T163222Z
LAST-MODIFIED:20190108T163222Z
UID:12858-1551897000-1551902400@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-5-2019-03-06/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.18.09.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190305T161500
DTEND;TZID=Europe/London:20190305T180000
DTSTAMP:20260403T233221
CREATED:20190220T162916Z
LAST-MODIFIED:20190220T162916Z
UID:14431-1551802500-1551808800@archive.smallworld.org.uk
SUMMARY:Creative Dance with Eeva - Maria Mutka & Stirling Steward
DESCRIPTION:Term times only \nClass dates \nJanuary 29 \nFebruary 5\,12\,19\, \nMarch 5\, 12\, 19\, 26 \nBooking :- Stirling 01239 841 488 \nInfo about classes from Stirling or Eeva-Maria: 01559 389917 \n4.15pm – 5pm : 4 – 6 yrs \n5pm – 6pm : 7 – 9 yrs \n5pm – 6pm : 10 + years \n“I see my children looking forward to the sessions and coming out inspired & fulfilled – socially & creatively.” \n“I see some deep yearning going on in my daughter around this dance space\, & I sense this is a space where she can explore her depths.” \n“I really enjoy dancing because it makes me relax & feel free”
URL:https://archive.smallworld.org.uk/event/creative-dance-with-eeva-maria-mutka-stirling-steward-2019-03-05/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes,Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/02/creative-dance-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190305T110000
DTEND;TZID=Europe/London:20190305T123000
DTSTAMP:20260403T233221
CREATED:20190108T162046Z
LAST-MODIFIED:20190108T162046Z
UID:13932-1551783600-1551789000@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. \nA deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-4-2019-03-05/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.19.36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190304T190000
DTEND;TZID=Europe/London:20190304T203000
DTSTAMP:20260403T233221
CREATED:20181123T160204Z
LAST-MODIFIED:20181123T160204Z
UID:12376-1551726000-1551731400@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/event/vinyasa-flow-yoga-3-2019-03-04/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-15.21.33.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190304T171500
DTEND;TZID=Europe/London:20190304T190000
DTSTAMP:20260403T233221
CREATED:20181123T141246Z
LAST-MODIFIED:20181123T160806Z
UID:11981-1551719700-1551726000@archive.smallworld.org.uk
SUMMARY:Youth Aerial Circus 11-16 years
DESCRIPTION:A fun and exciting class where young people aged 11-16 can learn or expand on circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. Sessions take place Monday evenings\, 5:15pm-7:00pm. Sessions are £12.00 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales
URL:https://archive.smallworld.org.uk/event/youth-aerial-circus-11-16-years-2019-03-04/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-10.57.55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190304T160000
DTEND;TZID=Europe/London:20190304T171500
DTSTAMP:20260403T233221
CREATED:20181123T123926Z
LAST-MODIFIED:20181123T161311Z
UID:11932-1551715200-1551719700@archive.smallworld.org.uk
SUMMARY:Youth Aerial Circus 6-10 years
DESCRIPTION:A busy and active class where children aged 6-10 can learn circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. \nSessions take place Monday evenings\, 4:00pm – 5:15pm. Sessions are £8.50 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \n  \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales.
URL:https://archive.smallworld.org.uk/event/youth-aerial-circus-6-10-years-2019-03-04/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-11.03.20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190304T110000
DTEND;TZID=Europe/London:20190304T130000
DTSTAMP:20260403T233221
CREATED:20190122T153434Z
LAST-MODIFIED:20190123T170154Z
UID:13149-1551697200-1551704400@archive.smallworld.org.uk
SUMMARY:Free Creative Workshops with HAUL - arts in health
DESCRIPTION:Feeling like you need a bit of a lift right now? This might be for you! An 8 – week course for people who are finding it difficult to keep up with all the demands life throws at us and feel stress\, depression\, loneliness or anxiety. \nWorkshops are FREE & run by HAUL – arts in health\nAnyone can take part\, no previous experience necessary \nA chance to be creative\, meet new people\, have an outing to look forward to\, learn new skills in a supportive environment\, discover a new hobby\, build your confidence. \nPlease contact Heather if you would like to book a place or to talk about whether it is suitable for you: \n01559 362082  heatheresummers@gmail.com \nAlternatively you can talk to your doctor or health professional and ask them to book you onto the course. \nThere are 12 places so booking is essential. \n 
URL:https://archive.smallworld.org.uk/event/13142-2019-03-04/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes,Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-22-at-15.24.53.png
ORGANIZER;CN="HAUL":MAILTO:heatheresummers@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190301T103000
DTEND;TZID=Europe/London:20190301T120000
DTSTAMP:20260403T233221
CREATED:20190108T104008Z
LAST-MODIFIED:20190122T125037Z
UID:12663-1551436200-1551441600@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/event/12653-2019-03-01/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/IMG_4489-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190228T171000
DTEND;TZID=Europe/London:20190228T191000
DTSTAMP:20260403T233221
CREATED:20190117T150049Z
LAST-MODIFIED:20190122T121413Z
UID:13023-1551373800-1551381000@archive.smallworld.org.uk
SUMMARY:Aerozen Aerial Yoga
DESCRIPTION:AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series\, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height\, allowing us to move through grounded poses (most of the body in contact with the floor) to flying\, inverted and floating postures (the whole body supported by the fabric). \nAerial yoga has multiple benefits for mind and body: \n\nallowing deeper/passive stretching by working with gravity\, offering greater release with minimal tension and reduced joint strain;\nincreasing core and upper body strength;\nencouraging neutral alignment\, creating space in the body and decompressing the spine;\nhelping to build confidence\, conquer fears\, encourage curiosity and deepen relaxation.\n\nClasses are 3:40-5.10pm and 5.10-7.40pm on Thursdays. Each class is limited to 8 spaces\, and we are currently accepting expressions of interest. Booking is essential please email helen@smallworld.org.uk to do so. \nNo classes for the following dates\nThursday 14 February\nThursday 21st February\nThursday 28th February ( due to half term )
URL:https://archive.smallworld.org.uk/event/aerozen-aerial-yoga-2-2019-02-28/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/A5_AeroZen-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190228T140000
DTEND;TZID=Europe/London:20190228T153000
DTSTAMP:20260403T233221
CREATED:20190110T142610Z
LAST-MODIFIED:20190110T142610Z
UID:12919-1551362400-1551367800@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesely Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.\n\n\n+ Google Calendar
URL:https://archive.smallworld.org.uk/event/gentle-yoga-with-lesely-dever-2019-02-28/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-10-at-14.23.22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190228T120000
DTEND;TZID=Europe/London:20190228T130000
DTSTAMP:20260403T233221
CREATED:20190122T143807Z
LAST-MODIFIED:20190122T144026Z
UID:13122-1551355200-1551358800@archive.smallworld.org.uk
SUMMARY:Chair Yoga with Lesley Dever
DESCRIPTION:This class includes yoga breathing to de-stress and aid relaxation\, gentle stretching and flexing exercises which are done from a chair\, but also gives the option of  standing exercises and sequences.  However\, these can be adapted and mainly done from a chair if wished.  We have a good range of ages\, from active 60s’ (several look younger but I don’t pry!) to some magnificent students in their 90s!  So it is never too late to start! \nTime and Dates: 2019 dates – Thursdays 12noon – 1pm \nSpring term:  From 17 January until 11 April a Half-term break 28 February 2019 \nN.B. You can join at any time but it is helpful if you ring first to confirm.Cost: * £5 per session on a drop-in basis.What you need to bring:\n* Just yourself!  Wear comfortable clothing. Chairs and blocks for under feet are provided. \n\nWho are the Chair Yoga classes suitable for? These classes are suitable for those who want to keep mobility and flexibility and increase strength\, balance  and stamina without having to lie down or get up and down from the floor.  The movements are largely done from a chair\, making them suitable for those in wheelchairs or who have difficulty standing\, although standing poses and sequences are included for those who are wish to do them.   The classes also aim to increase an overall sense of well-being. \nTo book\, or for further advice/ information please contact Lesley 07531 318045 / 01239 712719 \ngentleyogainwestwales
URL:https://archive.smallworld.org.uk/event/chair-yoga-with-lesley-dever-2019-02-28/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-10-at-14.22.51.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190228T091500
DTEND;TZID=Europe/London:20190228T103000
DTSTAMP:20260403T233221
CREATED:20190108T164514Z
LAST-MODIFIED:20190108T164603Z
UID:12876-1551345300-1551349800@archive.smallworld.org.uk
SUMMARY:Aerial Circus for Homeschool
DESCRIPTION:A busy and active class where children can learn circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. \nSessions take place Thursday mornings 9:15am – 10:30am. Sessions are £8.50 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \n  \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales.
URL:https://archive.smallworld.org.uk/event/aerial-circus-for-homeschool-2019-02-28/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-11.01.16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190228T034000
DTEND;TZID=Europe/London:20190228T171000
DTSTAMP:20260403T233221
CREATED:20190117T145651Z
LAST-MODIFIED:20190305T161939Z
UID:13006-1551325200-1551373800@archive.smallworld.org.uk
SUMMARY:Aerozen - Aerial Yoga
DESCRIPTION:AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series\, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height\, allowing us to move through grounded poses (most of the body in contact with the floor) to flying\, inverted and floating postures (the whole body supported by the fabric). \nAerial yoga has multiple benefits for mind and body: \n\nallowing deeper/passive stretching by working with gravity\, offering greater release with minimal tension and reduced joint strain;\nincreasing core and upper body strength;\nencouraging neutral alignment\, creating space in the body and decompressing the spine;\nhelping to build confidence\, conquer fears\, encourage curiosity and deepen relaxation.\n\nClasses are 3:40-5.10pm and 5.10-7.40pm on Thursdays. Each class is limited to 8 spaces\, and we are currently accepting expressions of interest. Booking is essential please email helen@smallworld.org.uk to do so.
URL:https://archive.smallworld.org.uk/event/aerozen-aerial-yoga-2019-02-28/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/A5_AeroZen-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190227T183000
DTEND;TZID=Europe/London:20190227T200000
DTSTAMP:20260403T233221
CREATED:20190108T163222Z
LAST-MODIFIED:20190108T163222Z
UID:12857-1551292200-1551297600@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-5-2019-02-27/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.18.09.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190226T161500
DTEND;TZID=Europe/London:20190226T180000
DTSTAMP:20260403T233221
CREATED:20190220T162916Z
LAST-MODIFIED:20190220T162916Z
UID:14430-1551197700-1551204000@archive.smallworld.org.uk
SUMMARY:Creative Dance with Eeva - Maria Mutka & Stirling Steward
DESCRIPTION:Term times only \nClass dates \nJanuary 29 \nFebruary 5\,12\,19\, \nMarch 5\, 12\, 19\, 26 \nBooking :- Stirling 01239 841 488 \nInfo about classes from Stirling or Eeva-Maria: 01559 389917 \n4.15pm – 5pm : 4 – 6 yrs \n5pm – 6pm : 7 – 9 yrs \n5pm – 6pm : 10 + years \n“I see my children looking forward to the sessions and coming out inspired & fulfilled – socially & creatively.” \n“I see some deep yearning going on in my daughter around this dance space\, & I sense this is a space where she can explore her depths.” \n“I really enjoy dancing because it makes me relax & feel free”
URL:https://archive.smallworld.org.uk/event/creative-dance-with-eeva-maria-mutka-stirling-steward-2019-02-26/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes,Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/02/creative-dance-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190226T110000
DTEND;TZID=Europe/London:20190226T123000
DTSTAMP:20260403T233221
CREATED:20190108T162046Z
LAST-MODIFIED:20190108T162046Z
UID:13931-1551178800-1551184200@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. \nA deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-4-2019-02-26/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.19.36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190225T190000
DTEND;TZID=Europe/London:20190225T203000
DTSTAMP:20260403T233221
CREATED:20181123T160204Z
LAST-MODIFIED:20181123T160204Z
UID:12375-1551121200-1551126600@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/event/vinyasa-flow-yoga-3-2019-02-25/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-15.21.33.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190225T110000
DTEND;TZID=Europe/London:20190225T130000
DTSTAMP:20260403T233221
CREATED:20190122T153434Z
LAST-MODIFIED:20190123T170153Z
UID:13148-1551092400-1551099600@archive.smallworld.org.uk
SUMMARY:Free Creative Workshops with HAUL - arts in health
DESCRIPTION:Feeling like you need a bit of a lift right now? This might be for you! An 8 – week course for people who are finding it difficult to keep up with all the demands life throws at us and feel stress\, depression\, loneliness or anxiety. \nWorkshops are FREE & run by HAUL – arts in health\nAnyone can take part\, no previous experience necessary \nA chance to be creative\, meet new people\, have an outing to look forward to\, learn new skills in a supportive environment\, discover a new hobby\, build your confidence. \nPlease contact Heather if you would like to book a place or to talk about whether it is suitable for you: \n01559 362082  heatheresummers@gmail.com \nAlternatively you can talk to your doctor or health professional and ask them to book you onto the course. \nThere are 12 places so booking is essential. \n 
URL:https://archive.smallworld.org.uk/event/13142-2019-02-25/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes,Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-22-at-15.24.53.png
ORGANIZER;CN="HAUL":MAILTO:heatheresummers@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190223
DTEND;VALUE=DATE:20190224
DTSTAMP:20260403T233221
CREATED:20190110T123959Z
LAST-MODIFIED:20190219T122228Z
UID:12904-1550880000-1550966399@archive.smallworld.org.uk
SUMMARY:Syrcas Byd Bychan Aerial tasters for Adults and Children
DESCRIPTION:SYRCAS BYD BYCHAN\nAerial Circus Tasters for Adults and Children\n23 February 2019\nBookings for this event are now full. Thanks to all who booked on for the workshop and if you didn’t manage to get on to this taster day please keep in touch for future events. Keep and eye on our website smallworld.org.uk and facebook page Small World Theatre  for updates. Thanks \nLearn to fly at Small World Theatre. Try out our Aerial Taster classes before committing to a full-time course. Give yourself or someone special a one-off aerial experience gift voucher this season. The Tasters will be lots of fun and no experience is necessary. If in doubt – try out! \nTimings For different classes\nChild Aerial Circus Taster\nage 6 – 10\n10am – 11.30am \nYouth Aerial Circus Taster\nage 11 – 16\n12pm – 1.30pm \nAdult Aerial Circus Taster\n2.30pm – 4pm \nAdult AeroZen Yoga Taster\n5pm – 6.30pm \n  \nPlease contact helen@smallworld.org.uk or call 01239 615952 for more information.\n  \n 
URL:https://archive.smallworld.org.uk/event/syrcas-byd-bychan-aerial-tasters-for-adults-and-children/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Live Events
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2019-01-17-at-14.18.20-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190222T103000
DTEND;TZID=Europe/London:20190222T120000
DTSTAMP:20260403T233221
CREATED:20190108T104008Z
LAST-MODIFIED:20190122T125036Z
UID:12662-1550831400-1550836800@archive.smallworld.org.uk
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Led by senior yoga teacher trainer Suzanne Curran £7 / £5 concessions \nBeginners welcome \nNo need to book – just drop in\, mats available. \nBring a blanket 07549 650 955 facebook.com/YogaSpirit \nPlease arrive 10 minutes before start of class
URL:https://archive.smallworld.org.uk/event/12653-2019-02-22/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/IMG_4489-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190221T171000
DTEND;TZID=Europe/London:20190221T191000
DTSTAMP:20260403T233221
CREATED:20190117T150049Z
LAST-MODIFIED:20190122T121413Z
UID:13022-1550769000-1550776200@archive.smallworld.org.uk
SUMMARY:Aerozen Aerial Yoga
DESCRIPTION:AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series\, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height\, allowing us to move through grounded poses (most of the body in contact with the floor) to flying\, inverted and floating postures (the whole body supported by the fabric). \nAerial yoga has multiple benefits for mind and body: \n\nallowing deeper/passive stretching by working with gravity\, offering greater release with minimal tension and reduced joint strain;\nincreasing core and upper body strength;\nencouraging neutral alignment\, creating space in the body and decompressing the spine;\nhelping to build confidence\, conquer fears\, encourage curiosity and deepen relaxation.\n\nClasses are 3:40-5.10pm and 5.10-7.40pm on Thursdays. Each class is limited to 8 spaces\, and we are currently accepting expressions of interest. Booking is essential please email helen@smallworld.org.uk to do so. \nNo classes for the following dates\nThursday 14 February\nThursday 21st February\nThursday 28th February ( due to half term )
URL:https://archive.smallworld.org.uk/event/aerozen-aerial-yoga-2-2019-02-21/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/A5_AeroZen-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190221T140000
DTEND;TZID=Europe/London:20190221T153000
DTSTAMP:20260403T233221
CREATED:20190110T142610Z
LAST-MODIFIED:20190110T142610Z
UID:12918-1550757600-1550763000@archive.smallworld.org.uk
SUMMARY:Gentle Yoga with Lesely Dever
DESCRIPTION:These gentle hatha yoga classes are suitable for all ages and abilities\, especially those wanting to improve flexibility and mobility gently. They  aim to help you recover strength and stamina\, and improve balance\, co-ordination and confidence. The emphasis is on correct alignment and posture which can help relieve low back and joint pain\, and so is suitable even for those with arthritis.  The classes also teach breathing and relaxation techniques to help you enjoy the stress-relieving benefits of a calmer\, positive yogic outlook on life. \nBlocks and belts available.  Please bring your own yoga mat if possible. For exact dates please contact Lesley directly. \n Tutor:  Lesley Dever is a qualified British Wheel of Yoga teacher\, with almost 30 years teaching experience.  She has also worked in the traditions of B.K.S. Iyengar\, and T.K.V. Desikachar  (aYs\, formerly viniyoga).  She emphasises co-ordination of movement with yoga breathing\, precision of movement practised with awareness\, so as to develop mindfulness and avoid possible injury.  Above all she encourages students to progress at the pace which is right for them as individuals.   She has also carried out specialist training in Yoga for Healthy Lower Backs.\n\n\n+ Google Calendar
URL:https://archive.smallworld.org.uk/event/gentle-yoga-with-lesely-dever-2019-02-21/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-10-at-14.23.22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190221T120000
DTEND;TZID=Europe/London:20190221T130000
DTSTAMP:20260403T233221
CREATED:20190122T143807Z
LAST-MODIFIED:20190122T144025Z
UID:13121-1550750400-1550754000@archive.smallworld.org.uk
SUMMARY:Chair Yoga with Lesley Dever
DESCRIPTION:This class includes yoga breathing to de-stress and aid relaxation\, gentle stretching and flexing exercises which are done from a chair\, but also gives the option of  standing exercises and sequences.  However\, these can be adapted and mainly done from a chair if wished.  We have a good range of ages\, from active 60s’ (several look younger but I don’t pry!) to some magnificent students in their 90s!  So it is never too late to start! \nTime and Dates: 2019 dates – Thursdays 12noon – 1pm \nSpring term:  From 17 January until 11 April a Half-term break 28 February 2019 \nN.B. You can join at any time but it is helpful if you ring first to confirm.Cost: * £5 per session on a drop-in basis.What you need to bring:\n* Just yourself!  Wear comfortable clothing. Chairs and blocks for under feet are provided. \n\nWho are the Chair Yoga classes suitable for? These classes are suitable for those who want to keep mobility and flexibility and increase strength\, balance  and stamina without having to lie down or get up and down from the floor.  The movements are largely done from a chair\, making them suitable for those in wheelchairs or who have difficulty standing\, although standing poses and sequences are included for those who are wish to do them.   The classes also aim to increase an overall sense of well-being. \nTo book\, or for further advice/ information please contact Lesley 07531 318045 / 01239 712719 \ngentleyogainwestwales
URL:https://archive.smallworld.org.uk/event/chair-yoga-with-lesley-dever-2019-02-21/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-10-at-14.22.51.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190221T091500
DTEND;TZID=Europe/London:20190221T103000
DTSTAMP:20260403T233221
CREATED:20190108T164514Z
LAST-MODIFIED:20190108T164602Z
UID:12875-1550740500-1550745000@archive.smallworld.org.uk
SUMMARY:Aerial Circus for Homeschool
DESCRIPTION:A busy and active class where children can learn circus skills such as trapeze\, aerial hoop\, rope and silks in a friendly and inclusive group. \nSessions take place Thursday mornings 9:15am – 10:30am. Sessions are £8.50 each and are payable by the half term. \nPlease contact helen@smallworld.org.uk for more information. \n  \nThis amazing project has been made possible through a larger building project to extend the facilities at Small World Theatre\, Cardigan funded by The European Agricultural Fund for Rural Development: Investing in Rural Areas and Arts Council Wales.
URL:https://archive.smallworld.org.uk/event/aerial-circus-for-homeschool-2019-02-21/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2018/11/Screen-Shot-2018-11-23-at-11.01.16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190221T034000
DTEND;TZID=Europe/London:20190221T171000
DTSTAMP:20260403T233222
CREATED:20190117T145651Z
LAST-MODIFIED:20190305T161938Z
UID:13005-1550720400-1550769000@archive.smallworld.org.uk
SUMMARY:Aerozen - Aerial Yoga
DESCRIPTION:AeroZen is a playful and accessible form of aerial yoga. It uses a loop of aerial silk – also called a yoga hammock or swing – to re-imagine or refine traditional yoga postures. Classes take the form of flowing movement series\, working with breath through a fluid sequence of postures. The hammock is rigged with the loop between knee and hip height\, allowing us to move through grounded poses (most of the body in contact with the floor) to flying\, inverted and floating postures (the whole body supported by the fabric). \nAerial yoga has multiple benefits for mind and body: \n\nallowing deeper/passive stretching by working with gravity\, offering greater release with minimal tension and reduced joint strain;\nincreasing core and upper body strength;\nencouraging neutral alignment\, creating space in the body and decompressing the spine;\nhelping to build confidence\, conquer fears\, encourage curiosity and deepen relaxation.\n\nClasses are 3:40-5.10pm and 5.10-7.40pm on Thursdays. Each class is limited to 8 spaces\, and we are currently accepting expressions of interest. Booking is essential please email helen@smallworld.org.uk to do so.
URL:https://archive.smallworld.org.uk/event/aerozen-aerial-yoga-2019-02-21/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/A5_AeroZen-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190220T183000
DTEND;TZID=Europe/London:20190220T200000
DTSTAMP:20260403T233222
CREATED:20190108T163222Z
LAST-MODIFIED:20190108T163222Z
UID:12856-1550687400-1550692800@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-5-2019-02-20/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.18.09.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190220T100000
DTEND;TZID=Europe/London:20190327T150000
DTSTAMP:20260403T233222
CREATED:20190123T160317Z
LAST-MODIFIED:20190123T161423Z
UID:13335-1550656800-1553698800@archive.smallworld.org.uk
SUMMARY:Pastel Paintings: Figures And Portraits
DESCRIPTION:This course is organised by Aberystwyth University Lifelong Learning\, and is taught by Angharad Taris \nThis class will focus on portraiture and the human figure. Pastels will be fully explored and developed including a fuller understanding of how tone\, colour and the composition of an image can be analysed in order to improve results. Includes a life model. \nThe course will take place on the following dates: \n20 February\, 13\, 27 March \nFees: £110.00 / Concessions: £100.00 / Fee Waiver Fee: £0.00 \nBooking enquiries can be made online or by phone.  Please visit aberlifelonglearning for more information\, or contact learning@aber.ac.uk 01970 621 580. Please quote course code CB201 when enquiring.
URL:https://archive.smallworld.org.uk/event/pastel-paintings-figures-and-portraits/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2017/09/Aberystwyth-University-logo.jpg
ORGANIZER;CN="Aberystwyth%20Lifelong%20Learning":MAILTO:learning@aber.ac.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190219T161500
DTEND;TZID=Europe/London:20190219T180000
DTSTAMP:20260403T233222
CREATED:20190220T162916Z
LAST-MODIFIED:20190220T162916Z
UID:14429-1550592900-1550599200@archive.smallworld.org.uk
SUMMARY:Creative Dance with Eeva - Maria Mutka & Stirling Steward
DESCRIPTION:Term times only \nClass dates \nJanuary 29 \nFebruary 5\,12\,19\, \nMarch 5\, 12\, 19\, 26 \nBooking :- Stirling 01239 841 488 \nInfo about classes from Stirling or Eeva-Maria: 01559 389917 \n4.15pm – 5pm : 4 – 6 yrs \n5pm – 6pm : 7 – 9 yrs \n5pm – 6pm : 10 + years \n“I see my children looking forward to the sessions and coming out inspired & fulfilled – socially & creatively.” \n“I see some deep yearning going on in my daughter around this dance space\, & I sense this is a space where she can explore her depths.” \n“I really enjoy dancing because it makes me relax & feel free”
URL:https://archive.smallworld.org.uk/event/creative-dance-with-eeva-maria-mutka-stirling-steward-2019-02-19/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Creative Classes,Regular Classes
ATTACH;FMTTYPE=image/jpeg:https://archive.smallworld.org.uk/wp-content/uploads/2019/02/creative-dance-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190219T110000
DTEND;TZID=Europe/London:20190219T123000
DTSTAMP:20260403T233222
CREATED:20190108T162046Z
LAST-MODIFIED:20190108T162046Z
UID:13930-1550574000-1550579400@archive.smallworld.org.uk
SUMMARY:Integrative Yoga
DESCRIPTION:Taught by Louise Cook. \nA deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles\, increases flexibility and lowers stress. This class is suitable for all ages and abilities. For more information\, please contact Louise directly on 07760750507.
URL:https://archive.smallworld.org.uk/event/integrative-yoga-4-2019-02-19/
LOCATION:Small World Theatre\, Bath House Road\, Cardigan\, Ceredigion\, SA43 1JY\, United Kingdom
CATEGORIES:Regular Classes
ATTACH;FMTTYPE=image/png:https://archive.smallworld.org.uk/wp-content/uploads/2019/01/Screen-Shot-2019-01-08-at-16.19.36.png
END:VEVENT
END:VCALENDAR