These gentle hatha yoga classes are suitable for all ages and abilities, especially those wanting to improve flexibility and mobility gently. They aim to help you recover strength and stamina, […]
Taught by Louise Cook A deep and integrative yoga practice inspired by the teachings of Vanda Scaravelli. A meditative practice that also strengthens core muscles, increases flexibility and lowers stress. […]
A busy and active class where children can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place Thursday mornings […]
A busy and active class where children aged 6-10 can learn circus skills such as trapeze, aerial hoop, rope and silks in a friendly and inclusive group. Sessions take place […]
Sesiynau Gwytnwch a Llesiant 5/1/20, 2/2/20, 1/3/20, 5/4/20, 3/5/20 12:00 - 20:00 Sgiliau, Cefnogaeth a Gwella ar gyfer Pwysau a Gofid Emosiynol Mae gwasanaeth cynnal newydd hwn ar gael yn […]
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